Feeling the onset of age can be depressing especially if it manifests as thinning hair. Parts of your scalp that used to be covered by hair are now visible and this can be one of the more embarrassing signs of aging. Luckily, modern medicine has come up with solutions for people with thinning hair. One such solution is the manufacture of hair vitamins for thinning hair.
Thinning hair
Hair grows in the hair root which is embedded in the scalp. The hair root produces millions of cells which, when pushed out of the scalp, form into the hair strand itself. Over time, the production of cells for continuous hair growth gradually slows down, and this can cause hair to thin. A bald spot is formed if the production stops altogether.
The elements like the sun, wind, and water and bad hair care habits can also cause thinning of hair. Treating hair with chemicals for perming and coloring, excessive combing and blow drying can wear away at the external scale-like armor of the hair, called the cuticle. When damaged, the hair strands become more prone to breakage. Poor diet, certain medications, stress, childbirth, perimenopause, hypothyroidism, and anemia also contribute to the thinning of hair.
Take your vitamins for thinning hair
If you want your hair to grow thick and healthy again, look for hair vitamins that contain folic acid. This substance, one of the many B-complex vitamins, increases production of new cells, making each hair strand fuller and thicker as a result. Look for hair vitamins that contain saw palmetto as well. Saw palmetto is a small palm with large leaves and are found in the southeastern United States. It is said to block the production of DHT, the major cause of hair loss in men.
Before buying and trying out any kind of product, be sure to consult a doctor.
