One of the highly renowned detoxification diets followed in the world is the Master Cleanse. It came into being over 50 years ago. The advantages of undergoing a detox diet are plenty, the main and most important one being loss of weight, relief from pains, alleviation of chronic diseases, heightened levels of energy, mitigation of allergies, and enhanced sex urges and potency. Even though the Master Cleanse is an acclaimed and widely used mixture it has given way to a lot of discussion as to what goes on into this diet plan. Its recipe is a very simple one in fact.
Recipe of the Master Cleanse for 1 serving:
o 2 Tablespoons of lemon juice (organic, half a lime)
o 2 Tablespoons of B grade maple syrup (organic)
o 1/10 Teaspoon powdered Cayenne Pepper
o 10 0z filtered water
Recipe of the Master Cleanse for 1 full day serving for 1 person:
o 12 Tablespoons Lime juice (organic)
o 12 Tablespoons B grade maple syrup (organic)
o Half Teaspoon powdered Cayenne pepper
o 60 oz filtered water
Just a look at the recipe, it does not appeal much to anybody. One has to remember that this cleanse diet is not to be stuck to for a long time. This diet is recommended for just a span of 10 days. It is not advisable also to stretch the program to a length more than that as it might be unhealthy for the body. If one feels bored to consume this they can add spice to the recipe with some herbal teas or some other foods that are safe which will not hamper the detoxification process or the effects.
One basic advantage of the recipe of the Master Cleanse is that all the ingredients are easily available and also are highly affordable. When one is on this diet, there is hardly any consumption of the groceries that are stocked up in the house. This is saving money indeed!
Master Cleanse is the best Detox Diet and can help you Lose 20 Pounds in merely 10 days!Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days! Find out how Beyonce Knowles found out with the Master Cleanse diet!
