CoQ10 research has been very extensive and thorough in recent years. That is why it has proven many benefits of CoQ10 for the body. CoQ10 research has established the importance of CoQ10 in proper body functioning and further CoQ10 research is being done to find out more about the value of CoQ10 to one’s health.
As of now, thanks to CoQ10 research, we know that this enzyme plays a major role in energy metabolism. It helps increase blood flow and helps to maintain a healthy heart by lowering the blood pressure.
It is of value in fighting diseases like congestive heart failure, gingivitis, and diabetes. It also helps with weight loss due to its role in metabolism and keeps blood sugar levels in check. As well, It is a powerful antioxidant that helps fight off free radicals in the body.
Further studies conducted have shown great promise with CoQ10 as a treatment for Parkinson’s disease and even cancer. CoQ10 is said to slow down the progression of Parkinson’s disease and there is a spark of hope among Parkinson‘s patients for a cure using CoQ10. More trials and studies are being conducted regarding the use of CoQ10 for this purpose.
CoQ10 also shows great promise as a cancer treatment due to its ability to boost the immune system. In fact, studies show that CoQ10 blood levels correlate to cancer and its different stages. A research conducted on CoQ10 and cancer shows that the higher the levels of CoQ10 in your blood, the better chances you have of surviving cancer.
Another study of six breast cancer cases showed complete regression of cancer and no side effects were noted. Further research and studies are of course needed to study CoQ10 in this context.
The body produces its own supply of CoQ10 although this slows down and decreases with age. Most people are actually deficient in this enzyme without even being aware of it.
You can get additional CoQ10 by eating food sources rich in this enzyme. Foods like spinach, broccoli, mackerel, and sardines are actually good sources of CoQ10.
You can also take CoQ10 in the form of supplements together with vitamins, minerals, herbal extracts, special nutrients, amino acids and other enzymes. This would ensure that the needs of the body are fully met instead of just filling in gaps here and there.
Of course, it is better to choose multivitamins that use natural ingredients and no fillers and binders as these can actually affect absorption in the stomach.
There is more research being done on CoQ10 and you can be sure that there will be more breakthrough discoveries when it comes to the use and benefits of CoQ10 on the health and body.