This actual diet consists of the solution that you must prepare on your own. The solution is actually the second part of the diet. There are three parts, which form the entire cleansing. Here, you’ll find what you’ll need for the Cayenne pepper diet, which was created by Mr. Stanley Burroughs. He was a strong believer in cleaning out the wastes from within the body, claiming that the body is incapable of removing all impurities that line the intestinal walls. In fact, in the medical community believe that diseases stem from these toxins.
Mr. Burroughs created this 10 day diet, paying close attention to what nutrients the body would require through out the diet. One very important factor is that all the ingredients of the solution and the fruits and vegetables that help you ease in and eased out of the diet must be organic. In his opinion, regular produce is to be avoided at all costs.
His logic behind his idea is to flush the maximum amount of impurities out of our bodies, because of the foods we consume that have been grown with considerable amounts of pesticides. These pesticides have proven to be unhealthy, and potentially harmful.
Equipment is required to prepare the solution and throughout the evening in an easing out stages is quite basic. Most of which, you already have in your own kitchen. You will need a cutting board facility cutting and chopping all the fruits and vegetables, a tablespoon measure, a sharp knife, and juicer. Any kind of juice or will do, although the electric one will be very convenient. As you will be required to do a lot of juicing.
With regards to the actual solution, the ingredients are as follows: 1 liter of Grade B maple syrup, roughly 20 organic lemons, purified water, cayenne pepper, and finally sea salt that has not been refined. Regarding the maple syrup, only the one listed above will do. Do not try to purchase any other type, as it will not help you.
The easing in and easing out stages, or the before and after parts of the diet, these are the foods that you will need to buy: carrots, tomatoes, spinach, cabbage, and oranges. They will help you ease in and out of the diet, but they must be organic to get the full benefits. Should you not be able to find organic produce at this time, then you will have no choice but to buy the regular produce. But do whatever you can to get organic produce and try not to skimp on the ingredients.
If you are questioning the validity of a cleansing diet such as this one, then you must really understand the real need for it. Consider the world we live in today with the pollution in the air, smog; consider the amount of processed and refined foods that we ingest on a daily basis; consider the meat and dairy products they consume that are injected with steroids and antibiotics; consider pesticides that are continuously applied on all our fruits and vegetables. How can the body not need help in removing all these toxins?
Did you know that pockets of mucus and fecal matter can stay in the colon for 20 or 30 years? A good trusty set of bowels is worth more to a person than any quantity of brains. Expert master cleanser Susan Wells offers tips and techniques at Cayenne Pepper Diet blog. Clear these toxins and prevent the #1 MISTAKE ALL cleansers make! click here
