Many supplements exist that will help speed up the success of your acne treatment. It is well known that taking certain vitamins, minerals, or other types of supplements will help to eliminate skin disorders. We are listing some of the most effective ones to use when fighting acne. Vitamins 50,000 IU of water-soluble Vitamin A […]
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Acne Program – Step 10 – Vitamins You Should Be Taking
Vitamins Here are some of the vitamins and minerals you should be taking to help you get rid of acne. * B6, 25 – 150 mg in a B vitamin complex * B5 pantothenic acid, 500 – 1000 mg per day * Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more […]