In the past, when a person was diagnosed with high blood pressure, they would usually be given dietary advice on how to lose weight and eat more healthily. Modern medicine has done many wonderful things, but the focus has shifted from diets and healthy eating to tablets and monitoring. Although some people with hypertension may […]
Posts with the Wonderful Things tag
Vitamins and Minerals, What You Need to Know Now
If you are like most people, I am sure you have heard…”Don’t forget to take your vitamins” or “eat your vegetables or salad…they are loaded with vitamins and minerals. But what exactly are vitamins and minerals? How do they benefit us? Are they something to be concerned with? Vitamins and minerals are substances that are […]