For the type 2 diabetic keeping blood pressures under control is a vital part of their diet plan. In recent studies researchers evaluated how a high carbohydrate and high monounsaturated fat diet affected the blood pressure in patients with type 2 diabetes. After 14 weeks they found that those eating the high carb diet had […]
Posts with the week tag
Hypertension – Causes And Treatments
Hypertension, or high blood pressure, is a major problem in America today. A combination of factors has led to the increase in cases of hypertension. Americans today are more likely to be obese than they were twenty years ago. The sedentary lifestyle and high fat and sodium intake of the average American are just two […]
Diet for High Blood Pressure
High Blood Pressure? Change Your Eating Habits Changing the way you eat isn’t necessarily an easy thing to do but if you have been diagnosed with high blood pressure, it could save your life. At the age of 42 I was diagnosed with high blood pressure and since I don’t like to take prescribed medications, […]
Geriatric Physical Therapy Exercises Part 7
vibraboard.info vibraboard.info vibraboard.info 4. Improves breathing: Deep breathing exercises in yoga, called Pranayama, enhances your lung capacity and aims at bringing more oxygen to the blood and brain. These exercises focus the attention on the breath and teach you how to better use your lungs. Like the asanas, pranayama also calms the mind, allowing a […]
Metoprolol (Lopressor or Toprol XL) – Know Your Drug
In this week’s episode of Know Your Drug, Bryan Kudlawiec and Greg Hare discuss the medication Metoprolol, also known as Lopressor or Toprol XL. Metoprolol is prescribed to treat a wide variety of disease states, but today Bryan and Greg talk about its importance in treating hypertension or high blood pressure. They highlight some of […]
How To Control High Blood Pressure Naturally
Stop smoking. Not only will this help keep your blood pressure in line, you’ll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. So even though it does not cause high blood pressure, smoking […]
Hypertension and Fast Food – My Experiment With Blood Pressure Levels
As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]
Blood Pressure Tips For Diabetics
You should be receiving regular blood pressure checks if you have long term chronic illness. If you want to check it more often than you go to the doctor, you can purchase a monitoring device that lets you measure blood pressure. There are different kinds to choose from. Two of those are the aneroid and […]
How to Fix Hypertension Naturally!
If you’re looking for information on how to fix hypertension then you will find this article very useful. High blood pressure is a condition that effects millions of people any many do not even know that they have it. The good news is that hypertension is usually fixable with prescription drugs or even with natural […]
Natural Hypertension Remedies – 7 Tips
Tips to Naturally Lower High Blood Pressure Should you be worried about high blood pressure (also called high blood pressure)? Consider the following facts about the “silent assassin” hypertension. 73 million Americans have high blood pressure. That means that about one in three adults have this deadly disease. And 1 in 4 are not aware […]
Natural Hypertension Remedies – Tips For Lowering Blood Pressure
Commonly referred to as the silent killer, hypertension is an arterial disease indicated by abnormally elevated blood pressure. Generally sufferers experience headaches, respiratory problems, dizziness and fatigue. Some have also noted a ringing in the ears. Although many doctors prescribe medication to manage the problem, much healthier natural hypertension remedies can be used. Prescription drugs […]
Secure Workouts For Managing Hypertension
Physical exercise has a significant role in Managing Hypertension. There’s a reverse correlation between high blood pressure and physical exercise, in other words those who exercise regularly are less prone to suffering from this condition. Even modest intensity exercise, when done regularly, can help Managing Hypertension. Examples of this kind of physical exercise are walking, […]
Healthy Oily Fish Have Essential Nutrients To Prolong Your Life
What can healthy oily fish do for you? Why, they can reduce your inflammation. And doctors agree reducing chronic inflammation is one of the most important things you can do for your health. You may know of the dangers of ongoing inflammation-the medical community now agrees it’s one of the major links to rheumatoid arthritis, […]