Many people may have hypertension and don’t even realize they have it. This condition does not always show symptoms. This condition can be managed by applying various high blood pressure remedies that you can do at home. Symptoms of hypertension which is also what it can be called are: Dizziness Nosebleeds Headaches Nausea Blurred Vision. […]
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Powerful Natural Remedies for Hypertension Uncovered
Hypertension – or high blood pressure – is a big problem for many people. Millions of people in the United States alone have been diagnosed with high blood pressure. You are the only one that can take charge of your life and change your current lifestyle to do something to improve that blood pressure problem. […]
Natural Foods to Control Blood Pressure
Generally people tend to eat processed foods like chips, or cookies when they feel hungry. This is not a healthy habit as these foods tend to increase hypertension. It is better to keep healthy low calorie foods in reach to eat whenever you feel hungry. There are several natural foods that control hypertension. Fruits Fruits […]
Hypertension – Natural Remedies
Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]