There is a large variety of vitamins available which can help you to stay healthy. These vitamins as well as other very important minerals are also known as micronutrients. Your body requires a steady influx of these nutrients so that your cells are able to carry out all of the biochemical reactions that are required […]
Posts with the Water Soluble Vitamins tag
Vitamin – Essential Nutrients for Health
Vitamins are the stars of the nutrition scene. Nutrition, the science of food, is the study of the nutrients and substances in foods. Scientists examine how the balances of food compounds relate to health and disease, and explore how they interact during the process of ingestion, absorption, utilization, and excretion. There are six essential nutrients […]
Fat Soluble Vitamins & Water Soluble Vitamins – What Your Body Really Needs
Aside from the vitamins we take as food supplement, our bodies also produce vitamins that are needed to perform several functions. In general, vitamins are grouped into water-soluble and fat soluble vitamins. Vitamins A, D, E, and K are fat soluable while Vitamins B and C are soluble only in water. No matter whether a […]
Feel Younger With These Anti Aging Vitamins
Would you be interested in a line of products that can actually make you feel and act younger? You probably won’t see this product line on late night infomercials, but let me introduce them to you. They are the “B” Vitamins, a readily available collection of anti aging vitamins. This group of water-soluble vitamins is […]
Herbal Remedies For High Blood Pressure – Are They Safe To Use?
It is said herbal remedies have been used for controlling high blood pressure for many centuries. However, it wasn’t that long ago no one really knew hypertension actually existed. Still, it is commonly thought certain herbs will help lower blood pressure when they are combined with a proper diet, exercise and following doctor’s orders. This […]
Why Do We Need Vitamins and Minerals?
Nowadays vitamins are becoming an important aspect of our daily lives. We normally get these important elements from our daily diet. However, you may ask, ” why do we need vitamins and minerals ?” It is simply because without these essential nutrients it’s just like we are merely eating just for the sake of filling […]