Super foods are nutritional powerhouses high in phytonutrients-chemicals that occur naturally in food. They protect against diseases such as cancer, diabetes, heart disease and hypertension. Super Foods are pound for pound the most nutrient dense substances on the planet, and here’s the proof straight from the pages of the Super Foods book . Super foods […]
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Healthy Oily Fish Have Essential Nutrients To Prolong Your Life
What can healthy oily fish do for you? Why, they can reduce your inflammation. And doctors agree reducing chronic inflammation is one of the most important things you can do for your health. You may know of the dangers of ongoing inflammation-the medical community now agrees it’s one of the major links to rheumatoid arthritis, […]