Hypertension can lead to potentially fatal complications like heart attacks, kidney failures and strokes. As such, you will want to know of the natural ways to lower blood pressure because you do want to live longer. You need not worry about these top five ways as difficult to achieve since these only involve a few […]
Posts with the Waistline tag
Pineapple Diet For Hypertension
If you or someone you love is experiencing the stress associated with hypertension, you already know that it is no walk in the park and you are probably looking around for ways to bring your blood pressure back down. What you might not know, however, is that you can combat hypertension quite easily; all you […]
Calculate Your Protein Needs the Zone Diet Way – How You Will Use Your Lean Body Mass in This Matter
Entering the Zone diet is a good choice to altogether lose weight and gain muscle mass. The 40% carbohydrates, 30% protein, and 30% fat eating plan is proven to do so. But as individual protein requirements differ from person to person, how does one adjust to establish this eating regimen? To be able to get […]