There are many things that can destroy and damage the hair bond and protein balance – sun, hair color treatments, highlights, excessive styling, relaxers, and general lack of nutrition and amino acids are several factors that destroy the natural balance and condition of our hair. Proper hair care requires not only careful styling and design, […]
Posts with the Vitamins Minerals tag
Food Pyramid Tells Which Vitamins, Minerals and Supplements Are Needed
They teach us the basic food pyramid in school. We learn which foods supply which vitamins minerals and other micro-nutrients and the value of them for good health and how important each is to our growth and development. But by adulthood many of us have forgotten all about that and tend to live off a […]
3 Health Enhancing Reasons Why You Should Take Liquid Vitamins and Minerals
Are you like millions of other people who wonder if they are getting the proper amount of nutrients from their diet? Very few of us can claim to follow a balanced diet. Some of us have absolutely horrible diets that are loaded with sugar, fat and over processed foods. Maybe you have thought about taking […]
Vitamins And Minerals For Your Bones And Teeth
Did you know that a lot of the body’s calcium is stored inside bones? As much as 90 percent of calcium is stored inside your bones. Other than calcium, phosphorus is the next most abundant mineral in our bodies. But these 2 minerals need and depend on vitamin D to move or transport them (calcium […]
The Most Important Supplement You Can Take For Better Health
This article will reveal one easy change you can make that will help better your health… It’s absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food and stress deplete your body of nutrients and it’s up to you to replace […]
Vitamins and Minerals Are the Mantras of a Healthy Body
This is where mantra enters the story. Mantras are sound vibrations that repeated daily create a frequency, wavelength, light vibrations through sound production in the human brain. Either repeating silently to yourself and or chanting the mantra stimulates self healing at the level of the finest tissues in the brain and throughout the electricity of […]
The Great Influence Of Vitamin B to the Nervous System
In order for a person to actually have a healthy well-being, one must always remember to have an adequate daily intake of the prescribed vitamins, minerals and other nutrients that your body needs in order for it to stay healthy and fit. Unfortunately, due to stress and the increasingly fast-paced environment that we’re often subjected […]
Best Prenatal Vitamins
Prenatal Vitamins: Vitamins for prenatal are specially formulated multivitamins that make up for any nutritional deficiencies in the mothers diet during pregnancy. Vitamins for prenatal may contain a number of vitamins and minerals, Their Folic acid, iron, and calcium content are the most important. Folic Acid: The best prenatal vitamins will contain around 800mcg of […]
Vitamark Health Supplements
Vitamark is spanning the globe to bring the world perfect nutrition. Oh,those magical words, (perfect nutrition). You will probably find every company professing to having the latest, most greatest products to share. Yet, those words don’t always ring true. If you were to really dig deep and do your research, you would find that the […]
The Six Classes of Nutrients and Their Functions
Nutrients are chemicals found in foods that are essential to human growth and function. There are six classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals and water. All six have certain functions that target a different body part, and together, they ensure the state of our overall health. Some of the different functions of some […]
The Number 1 Nutritional Supplements – Usana Essentials
Usana Essentials are nutritional supplements marketed by Usana Health Sciences in 14 countries worldwide. Our daily diet performs the function of nourishing our body with essential vitamins, minerals and other nutrients. However, the supply through diet alone is not sufficient to meet the needs of the body. This is because our diet chiefly consists of […]
What is The Difference Between Vitamins and Minerals?
Most people may realize that vitamins and minerals are two different things, but they probably do not know what vitamins and minerals their body needs and what they are good for. Vitamins, for example, are essential to life; regulate metabolism and assist the processes that release energy from digested food. They also work with enzymes […]
Minerals For Great-Looking Skin From the Inside Out
Want great-looking skin this summer? No problem. You just have to make sure that you are nourishing your body from the inside out. Your skin is often a revealing organ that shows the state of your inner health. When we are healthy, our skin has that fabulous “glow” that people often comment about. So if […]