What are these vitamins and what are the best sources for these? Do they really work? Erectile dysfunction is considered a major problem among men especially if they want to enjoy their sexual relations. While this can be a major turn-off for a lot of women and a total frustration to men, there are some […]
Posts with the Vitamin C tag
Vitamins That Can Help Combat Acne
Vitamins are used by a lot of people to maintain their skin’s general health. One of the less known method to treat and improve your acne condition is by taking the essential vitamins for your skin. Based on my personal experience, the lack of some vitamins in your body will cause or worsen your acne. […]
Foods That Lower High Blood Pressure – Lower Your Blood Pressure the Easy and Natural Way
Foods that lower high blood pressure are vitally important if you suffer from this condition and want to lower your blood pressure naturally. One out of every three Americans has hypertension according to the American Heart Association. If you’re in this group and on medication, the best way to return your blood pressure to normal […]
Vitamins and Minerals and Their Roles
Usually, vitamins and minerals are obtained through food consumption but there are other ways like taking multivitamin supplements. Listed below are the most common classifications of vitamins and minerals and their roles and the foods that are rich with these elements. Vitamins There are two types of vitamins. These are the water-soluble and the fat-soluble […]
Hypertension (High Blood Pressure) Diet – 5 Foods You Should Consider!
Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It […]
Vitamins for Natural Healing of the Wounds
Vitamins, minerals and other nutrients aside from keeping the internal processes of the body healthy, strong and functioning well also helps to promote the healing of the wounds both on the external and inner surfaces of the body. The rate at which wounds heal and the quality of the repair tissues depends greatly upon adequate […]
The 3 Keys to Lowering Your High Blood Pressure Without the use of Prescription Medication
As you already know, when you visit your doctor and discover that your blood pressure is high, they will prescribe medication to you, and tell you to lower your salt intake. Most people are aware that blood pressure medications have side effects, but they do not know alternative ways of controlling high blood pressure. Being […]
Using Lemon To Treat Diabetes, Cancer, Obesity, High Blood Pressure, Influenza, Anemia, Osteoporosis
Lemon, which PH value is around 2.5, has sour taste that helps to ease tiredness and promotes body absorption of minerals. Apart from Vitamin C, lemon has calcium, Vitamin B complex, Vitamin P, and natural dietary fiber. In fact, lemon can be used to treat diseases such as diabetes, cancer, obesity, high blood pressure, influenza, […]
Vitamins for Bad Breath
Will taking vitamins for bad breath work? In the past, bad breath was attributed to poor oral hygiene – if you had it, people assumed that you did not brush your teeth regularly and have regular dental checkups to ensure that your gums were healthy and your teeth free of cavities. In short, it was […]
Supplementing Minerals – The Most Effective Way
For the over 10 trillion cells in your body to function and reproduce correctly – you need an extensive spectrum of vitamins, minerals and amino acids. Some of these vital substances are produced in the body but there are about 90 minerals, vitamins and amino acids (known as “essential vitamins, minerals and amino acids”) that […]
Do Vitamins Help You Lose Weight?
Everyone knows vitamins are good for you, but do vitamins help you lose weight? The answer is yes, some of them can help you lose weight. Vitamins also help take away that haggard wore out look people get when they’re on a diet or not eating properly. The bad news is that in our fast […]
Lowering High Blood Pressure With Food
High blood pressure is one of the highest non-communicable diseases in the world today. High blood pressure is also known as hypertension. Showing you how you can combat hypertension with foods is the purpose of this article. Potassium is an important mineral in regulating blood pressure. It has been noted to have significant blood pressure […]
What Vitamins to Take For Healthy Skin
You might disagree, but hear me out on this… What are the vitamins to take for healthy skin? A complete nutritional supplement is the best choice. Using a nourishing cream is also important. Here’s a look at some of the vitamins, minerals and other nutrients that are particularly important to the skin’s health. Vitamin C […]