Vitamins recognized by legislative definitions in the United States include: Vitamin A Promotes healthy bone growth, vision, reproduction, cell division and specialization and helps regulate the immune system. Sources include whole milk, liver, eggs, some fortified breakfast cereals, carrots, sweet potatoes, spinach and most darkly colored fruit and vegetables. Vitamin B1 – Also known as […]
Posts with the Vitamin B Complex tag
Understanding The Benefits of Vitamin B Complex
Vitamin B complex is a group of vitamins that includes thiamine, riboflavin, niacin, B-6, folate, B-12, pantothenic acid, biotin and choline. Some of the benefits of vitamin B complex supplements include increased energy, improved or more stable moods, healthier skin, hair and eyes. The vitamins are important for proper nervous system and immune system function. […]
CoQ10 in Treatment of Hypertension
Hypertension is a condition in which the blood pressure is critically elevated. It has become a common disease and it is proven to be fatal. A lot of research has been conducted on how to cure its fatal effect and on how to prevent the occurrence of having one. Remedies are devised and are medically […]