www.tm.org Maharishi Mahesh Yogi is asked whether he has divine powers. He says that anyone can reach the divine through Transcendental Meditation. Learning the Transcendental Meditation technique is one of the most enjoyable things youll ever do. The program is taught in a standard seven-step course, which includes public lectures, private instruction, and group seminars. […]
Posts with the Transcendental Meditation tag
An introduction to the Transcendental Meditation (TM) technique by Dr John Hagelin
10 Facts you should know 1. Simple: The Transcendental Meditation technique is a simple, effortless mental process practiced for 15-20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. 2. Easily learned: The Transcendental Meditation technique can be easily learned by anyone and is enjoyable to practice. www.tm.org 3. […]
Treating High Blood Pressure the Natural Way
You have a lot more control over your blood pressure’s fate than you may realize. High blood pressure is not inevitable. The cavemen didn’t have it. If you exercise 30 minutes a day, lose weight, and cut out processed foods that are high in salt, your hypertension will likely disappear. To this end, if you […]
Lower High Blood Pressure with Transcendental Meditation
www.tm.org People with high blood pressure may find relief by practicing transcendental meditation, according to a definitive new meta-analysis of 107 published studies on stress reduction programs and high blood pressure, which will be published in the December issue of Current Hypertension Reports. Transcendental Meditation http The transcendental meditation technique produces a statistically significant reduction […]
A summary of research on the Transcendental Meditation technique
For more information visit – www.TM.org The wide-ranging benefits of the Transcendental Meditation technique have been verified by more than 600 scientific studies conducted at 250 independent universities, research institutions and medical schools in 33 countries during the past 40 years. Research studies have described specific physiological effects that occur during the practice of the […]