People often ask me if it’s possible to comply with the medifast diet while eating out or going to restaurants. This is most certainly possible. The key to this is really understanding the requirements of the foods and of the diet. And, one of the easiest times to eat out on medifast is during the […]
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High Blood Pressure In Adolescents
High blood pressure, which is also known professionally as hypertension, is a state where the pressure of the blood flowing through your arteries is significantly higher than standard. Most medical professionals will state that the starting point for people more than eighteen years of age is 120/80. However, there are factors that could render those […]