Hypertension or high blood pressure as it is also known is a condition that raises the pressure of the blood in the arteries. It is a condition that many people have. It is also been given the name as the silent killer as many people who have the condition are not even aware that they […]
Posts with the Tai Chi tag
Free Tai Chi Lessons – Long Form Instructional for Health
Tai Chi has been shown to lower high blood pressure; boost the immune system resistence to viral infection by 50%; reduce depression, anxiety, ADHD, and help treat heart failure and type 2 diabetes . . . this Tai Chi lesson can help you understand how Tai Chi works, and how WorldTaiChiDay’s free resources can help […]
Tai Chi 42 Forms Part 3 – Teach
Tai Chi 42 Forms Part 3 – Teach Tai Chi: An Exercise in Anti-aging Tai chi, the choreographed meditative exercises that have been a healing art in China for thousands of years, is practiced by over 100 million people worldwide and owes its popularity to a simple fact – it’s enjoyable and it makes you […]
High Blood Pressure and Tai Chi Therapy
Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects’ anxiety status. Therefore, Tai Chi could be used as an alternative modality in treating patients with mild hypertension, with a […]
Tai Chi Therapy for Hypertension
According to New Medicine.com, “Tai Chi is a Chinese system of physical exercises that is believed to facilitate the flow of Qi (life force) in the body, promoting good health and vitality. Tai Chi utilizes movements that are Yin Yang opposites: softness and strength, forward and backwards, action and calm.” Back in 2003, in the […]
Tai Chi 42 Forms Part 1 to 4 – Total Demo by Miss Ng Ah Mui
Tai Chi 42 Forms Part 1 to Part 4 – Total Demo. This Tai Chi is the format used in international competitions. Tai Chi: An Exercise in Anti-aging Tai chi, the choreographed meditative exercises that have been a healing art in China for thousands of years, is practiced by over 100 million people worldwide and […]
Primordial Qigong (Chi Kung) or Tai Chi for Enlightenmen
This magical, 800 year-old lineage form is uniquely powerful, a super-qigong by tai chi inventor Chang San Feng from Wudang Mtn. It changes your karma and heals heart disease, high blood pressure, many chronic illnesses. Easy to learn. Clip shows 1st cycle of Heaven & Earth. Michael Winn co-wrote Mantak Chias 1st seven books. 30 […]
Tai Chi Stretching : Tai Chi: Scoop the Moon
It’s important not to practice the scoop the moon stretch, in Tai Chi, if you have hypertension. Learn some tips for performing the scoop the moon exercise from a professional Tai Chi instructor in this free martial arts video. Expert: Rich Marantz Contact: www.greenmountaintaichi.com Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, […]