Using Minerals to Stop Constipation

The various minerals and vitamins recommended, to stop constipation, here should be taken individually or as a multi-mineral complex or as a vitamin complex. Avoid a supplement that contains both vitamins and minerals. There is some loss in the effectiveness of individual vitamins and minerals when they are combined in multiform. Use capsules for best […]

Health Food Supplement Stores – 5 Tips When Purchasing

A health food supplement store is a store that sells health foods, organic foods, nutritional supplements and dietary products. It facilitates diabetics and vegetarians, those who suffer from allergies and those on a raw food diet. Truly such stores actually cater for almost everybody, especially those interested in having a healthy body and a healthy […]

Enlarged Prostate Health Supplements: Do Yours Have This "Magic" Ingredient?

You can’t swing a bat anymore without hitting yet another round of enlarged prostate health supplements online or offline. But, I have noticed some of them are missing a key nutrient. One that, if you don’t get enough of it, you will likely never have optimal prostate health. Which nutrient is that? Zinc. Zinc is […]

Bulk Omega 3 Fish Oils – Facts You Should Know Before You Buy in Bulk

Buying bulk omega 3 fish oils is not a good idea, unless you are about to go into the supplement business. Even then, you would want to be sure that the quantities you stocked did not exceed the amount that you could sell before the expiration date. Some people think that the sell-by dates are […]

Easily Available High Blood Pressure Remedies

Introduction High blood pressure (hypertension) is quite common in today’s busy life. American Heart Association says that about 35 percent of adults in the United States of America have hypertension. However, only about one-third of the affected individuals realize that they have hypertension, as it is a silent disease. There are various high blood pressure […]

Mens Vitamins

Mens vitamins include special supplements specifically designed for men, particularly older men who are approaching what is commonly referred to as male menopause. The medical name for male menopause is hypogonadism. As men get older, they begin to experience deficiencies in certain nutrients that take their toll on their bodies as well as their mind. […]

Do We Really Need to Take Vitamins for Our Health?

Vitamins got their name because they are “vital to life,” meaning that if you are completely deprived of them for a long period of time, you become sick. One hundred years ago many of our forefathers did suffer from malnutrition. That was an age of under-nutrition. Americans are now living in an age of over-nutrition […]

Vitamins and Mineral Supplements For Alcoholics

Alcohol destroys more that it builds. That is why the addicts suffer health problems and cause worry to those who love them. A negative impact of drinking excessively is diminished body’s ability to absorb vitamins and minerals. Most people understand why these nutrients are useful to the body on a daily basis. They facilitate the […]