I am one of the unlucky Americans who experienced a mild stroke in the past two years. When it happened I woke up in the hospital feeling pretty cloudy and confused. What in the world just happened to me? Obviously, I was there for a reason but when the stroke hit me my first reaction […]
Posts with the supplements tag
Liver Health Supplements
The quality of life depends on the liver. The liver is one of the largest most important organs in the human body, responsible for maintaining dietary functions and blood sugar levels among other things. Liver failure is among the top causes of mortality in the United States and has often been linked to dietary immoderation. […]
Vitamins For Women – Are You Using the Best Multivitamin Brands?
Using a gender based multivitamin formula is usually a lot more effective than one that is unisex. However, the gender based vitamins for women are usually only needed if you’re over 30, because that is when you need to start taking care of your hormones. More and more women are realizing that vitamins for women […]
Vitamins for Hair Loss
Vitamins for hair loss are becoming a big thing these days. They are formulated basically to help you to compensate the ignored potion of these vital vitamins in natural form. Some of the most important vitamins for hair loss are the B vitamins. Probably one of the most common and well known supplements are the […]
Food Containing Omega 3 Oils: How To Increase The Intake Of Food Containing Omega 3 Oils
We usually ignore fatty and oily foods in our diet because of the fact that they contain too much saturated fat bad for our health. However, we must not ignore the importance of omega 3 fatty acids because they are not only essential for proper growth and development of body cells, but are also helpful […]
Natural Cures For High Blood Pressure – The Silent Killer
Blood pressure is the force exerted by blood on the arterial walls as it flows through them. It is normal to experience high blood pressure when you exert yourself. But if you experience high blood pressure even as you rest, it means that you are suffering from hypertension. High blood pressure can be controlled with […]
Nitric Oxide – Burn Fat, Lose Weight, and Build Toned Muscles Fast
I’ve tried many different supplements to help me burn fat, lose weight, and build toned muscles, but nitric oxide would have to be my favorite one so far. Now, I would recommend this supplement ONLY if you already have an exercise routine or schedule that you are able to stick to. As with all supplements, […]
Using Vitamins And Minerals For Depression
Vitamins and minerals are basic tools that are necessary to maintain good health. They help the various body systems to work efficiently and support efforts to increase and maintain physical, mental, and emotional strength and health. Depression is an illness that has been around probably since man began to walk the earth. Efforts have been […]
The Purpose of Taking Omega 3 Fish Oils Revealed
You could say the purpose of omega 3 supplements is to enable you to live a longer and healthier life, because in essence that’s what they do! Discover how they work and the right way to select the best ones. Quality omega 3 oils provide perhaps the best natural anti-inflammatory qualities of any other natural […]
Hypertension – Causes, Prevention and Treatment
Hypertension, or high blood pressure, is a persistent blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the beats (systolic). The blood pressure varies naturally in response to stress and physical work load.Therefore the blood pressure shall be measured in a relaxed situation and several times before […]
Hypertension – Can Kill
There are two forms of hypertension, the Primary form, also known as Essential Hypertension, and the Malignant form. Essential hypertension is the type that can be inherited; however there can be other factors involved, such as environmental, vascular, nutritional, and the stresses of daily living. When left untreated essential hypertension can develop into the malignant […]
Alternative to Medication For Hypertension
When speaking about alternatives to medication for hypertension I am referring to treating the disease with natural cures instead of pharmaceutical drugs. Natural cures does not only mean herbs but also includes life style changes such as diet and exercise. Continue reading this article to learn about alternative treatments for hypertension. Losing weight is effective […]
Vitamins and Minerals – The Role
These important nutrients are essential to good health since they help the body use the energy stored in food. If you eat a balanced, varied diet, vitamin and mineral supplements are probably unnecessary. A surprising number of people take vitamin or mineral supplements each day as a kind of nutritional insurance – usually without understanding […]