Is acupuncture effective at treating pain or disorders? I’ll give the scientific answer to that question, and explain why I don’t recommend acupuncture for any condition. A few notes, and some references: 1. Toothpick acupuncture does NOT involve inserting the toothpick in the skin. It was merely placed against the skin in a needle guide-tube […]
Posts with the sharp tag
Keeping your brain healthy and memory sharp
Check the May 10 Patriot ledger for tips on healthy eating for your brain. At a forum in Hingham on Friday, experts discussed how some memory loss and slowdown in thinking are normal with age, but there are easy steps you can take, starting in your 40s, to prevent them. The daylong program was sponsored […]
Causes, Symptoms and Home Remedies for Arteriosclerosis
Causes, Symptoms and Home Remedies for Arteriosclerosis Arteriosclerosis refers to the thickening of the walls of the arteries. It has become a common ailment in modem times, accounting for much of the disability and high death rate, more so among older people. Arteriosclerosis is usually preceded by atherosclerosis, a kind of fatty infiltration in the […]
Shining Skull Breath 1 Kapalabhati ~ Breathing Exercise
Click for DVD – bit.ly 18 Classes on 1 disk for .95 yogayak.com This breath is called Kapalabhati in Sanskrit Kapala means skull and Bhati means to clean or shine. This pranayama is very purifying and stimulating. Through the rapid succession of sharp expulsions of the breath the nasal passages are cleaned and purified, this […]
Hypertension – What the Ancient Greeks Knew About Diet
The link between hypertension and our diet is something that we only generally become aware of after we have been diagnosed with the condition. At that stage, quite naturally, our emphasis is on changing our diet to lower our high blood pressure to normal levels as quickly as possible. We have forgotten the wisdom in […]