Vitamins to Help With Muscle Cramps

These agonizing muscular spasms usually affect the legs, feet and the hand. The muscles contract suddenly, causing severe pain that can last for several minutes. Such people as athletes and gardeners, who use certain muscles all the time, often suffer from it. If a cramp is caused by working conditions, compensation may be applicable in […]

Plain of Jars Site 2 Tour with Sousath Phetrasy Part 5

I just found out today (1/20/2010) that Sousath died about five months ago from untreated high blood pressure. That’s a shock, and his presence will be missed in Phonsavan in Xieng Khuang Province. I guess it makes this interview series even more important/historical… I think there are many reasons to travel to and through Xieng […]

How to Treat Hypertension (High Blood Pressure) Naturally Through Diet and Supplements

In this article I will show you exactly how to relieve the symptoms of high blood pressure, and actually lower your blood pressure, quickly and easily using natural methods. High blood pressure is an increasingly common disorder in the developed world, and is usually caused by atherosclerosis (where the arteries narrow and thicken), arterial tension […]

How to Take Blood Pressure : Tools for Taking Blood Pressure

Taking blood pressure readings requires several tools including a blood pressure cuff and stethoscope. Learn more about the tools required for taking blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing […]

Importance of Alternative Medicines

Alternative medicines have proved itself as one of the pioneer healer for several ailments without causing any side effects. Alternative medicines have their origin since ancient times, and they were considered as prime medicines. But as the time elapses these medicines got outdated and were replace by modern counterparts – Allopathic drugs etc. Allopathic medicines […]

Is Lemon Juice and Cayenne Pepper It, Or Are There Other Ways to Cleanse My Colon?

Contrary to the common misconception about the ways to cleanse my colon, there are actually several options you can take. One of the biggest ideas people have about cleansing is that the only way to do it is by going with a major medical procedure. Little do they know that there are now so many […]

What is Diabetes Mellitus – Overview and Types?

Do you know what is Diabetes mellitus? Diabetes mellitus is the condition characterized by the increased level of glucose in blood. Diabetes mellitus is a common condition, and there are several individuals around the globe, who are suffering from this illness. What is Diabetes Mellitus – Overview and Types? Diabetes Care Tips | Information Natural […]

Senior Health – 5 Musts to Lower High Blood Pressure

As we mature, maintaining a healthy and physically fit body can decrease our risk for serious health problems. One serious health problem that so many adults face is high blood pressure. High blood pressure makes your heart work harder than normal. Both the heart and arteries are then more prone to injury. According to the […]

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike carbohydrates, proteins, and fats, vitamins do not directly provide building blocks or energy for your body; vitamins function as assistants to your body in creating and breakdown down building blocks and storing and releasing energy. Vitamins come in two basic types: water-soluble and fat-soluble (see […]