Seniors are less active and are at a much greater risk of having nutritional deficiencies. They tend to not eat as much calories and they take more prescription drugs then the general population. This in turn means that they are getting less nutrients, such as vitamins and minerals as younger people. The most important vitamins […]
Posts with the seniors tag
Key Vitamins For Seniors You Need To Know About Now
This Vitamins for Seniors article is intended to provide seniors with the information they need to make educated vitamin choices possible. There are a lot of choices out there yet many lack the necessary information they need to good supplement choices. Seniors even more than others need to supplement their diet as they run the […]
Hypertension in Seniors
It is just another one of those joys of aging. The risk of developing high blood pressure increases as we get older. The increased risk actually begins in midlife. Men over the age of 45 and women over the age of 55 are more apt to develop hypertension than younger people. The risk seems to […]