More individuals are seeking alternative methods for treating their high blood pressure. This includes natural ways to get high blood pressure down. As you begin researching the many natural methods you might begin to wonder why everyone is not using these methods. You might also realize there are numerous ways you can lower your blood […]
Posts with the Salt Shaker tag
Eat These Ten Healthy Foods to Reduce High Blood Pressure
Do you suffer from high blood pressure? Many Americans do. It’s a rapidly growing health concern. For some people, high blood pressure is hereditary, for others it’s due to being overweight from eating junk food that contains too many carbs and too much fat. Your doctor may prescribe medicine for this condition but you’ll also […]
High Blood Pressure Sodium Intake
Curb your high blood pressure sodium intake – put down that salt shaker! That’s the advice given by every health professional there is. It’s good advice too, but only as good as the person who follows it. Sodium is a funny thing. It’s an essential mineral, meaning you can’t live without it, but too much […]
Spice Up Your Hypertension Diet
A blood-pressure-lowering diet does not have to be tasteless and bland. First, there are salt substitutes that, once you get used to them, are a viable alternative to salt. They do take a little getting used to, though, and some are definitely better than others. You do have to become an expert label reader. There […]