How to Quickly Lower Blood Pressure Without Medication – Here Are the Foods That Stop Hypertension!

  Hypertension is a very common problem. It is estimated that about 25% of adults suffer from high blood pressure and 30% of them don’t even know it. Hypertension is known as a silent killer, because it usually doesn’t give early warning signs. This condition is associated with heart attacks, strokes and kidney problems. It […]

Reduce High Blood Pressure Using Healthy Eating

In the past, when a person was diagnosed with high blood pressure, they would usually be given dietary advice on how to lose weight and eat more healthily. Modern medicine has done many wonderful things, but the focus has shifted from diets and healthy eating to tablets and monitoring. Although some people with hypertension may […]

Alternative Treatments For High Blood Pressure

Many people who have a higher-than-average risk of developing high blood pressure, are already struggling with hypertension, or are borderline hypertensive; think that their only option to try to control their blood pressure levels is to take prescriptions medicines.? No doubt, there are several prescription drugs available to help you regulate your blood pressure and […]

Hypertension and Fast Food – My Experiment With Blood Pressure Levels

As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]

Lower High Blood Pressure Naturally – Cure Hypertension and Sleep the Whole Night

Are you diagnosed with high blood pressure? Are you sick of feeling tired in the morning and not knowing why? You might not realize that both hypertension (high blood pressure) and sleep apnea (sleep disorder when your breathing stops) are related to each other. Recent research has found high blood pressure patients are more inclined […]

Tips To Help Lower High Blood Pressure

Many people ask themselves How-Can-I-Lower-High-Blood-Pressure (also known as hypertension). Your doctor can prescribed medication to help treat this ailment, however it will be extremely beneficial to incorporate a lifestyle change by choosing a healthy diet, exercise and relaxation techniques – doing so can reduce hypertension and even eradicate it completely. Some Tips to lower high […]