Ingredients- dried herbs: Hawthorne Berries ……………………………….. 2 gram Yarrow …………………………………………… 2grams Valerian Root……………………………………. 1grams Materials: Coffee grinder Soft water, distilled water or rain water Metric scale Infusion mug- glass, earthenware or porcelain. Method of Preparation and Dosage: This method of hot infusion will provide a single dose (1 cup) of hot herbal tea. Measure out […]