Relaxation music with positive affirmations and guided meditation for reducing hypertension.
Posts with the Relaxation tag
Massage – Core Relaxation Technique
This is a great example of my Core Relaxation Technique. Notice how I work light to medium, to deep for greater comfort and effectiveness. The process of using my weight to brace the spine in order to work deep into the muscle of the spine, front and back. I address the deep layers of muscle […]
*Breathing Techniques* (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati
yogeeshashram.org http siddhalishree.com (blog) Acharya Shree Yogeesh conducts his first online video tutorial which covers a breathing technique called kapalbhati. He describes kapalbhati’s history, purpose, and benefits of this ancient yogic breathing technique, and teaches you how to do it. *tags* breathing for relaxation, breathing for meditation, breathing for yoga, breathing to heal cancer, breathing […]
How to Lower Blood Pressure without Medication
High blood pressure affects more than 50 million Americans and hundreds of millions worldwide. The number of high blood pressure cases keeps increasing because more and more people are living stressful lives and eating junk-food that is rich in fats. Those who drink alcohol and smoke for a long time are also at a great […]
Hypertension? Lower Your Blood Pressure With Therapies Based on Sounds With Barinwave Entrainment
Are you suffering high blood pressure or knowing someone who does? You should know that exists a technology that can contribute to reduce hypertension just by listening to sounds. This technology is known as Brainwave Entrainment. Brainwave Entrainment is about controlling your mind with special sounds to get a desired objective. You can think about […]
Fact About Hypertension
Hypertension is one of the common ailments that people have. In the United States, a statistics of one out of every three adults have High blood pressure. An estimated two million teenagers and children have Hypertension which is a really alarming and major public issue. What is Hypertension? Hypertension, also known as High blood pressure […]