The goal of a weight gain program is to gain lean muscle mass with little or no increase in body fat. Most people understand this, but become flustered with how they’re going to go about it and become frustrated or quit when their weight loss or strength gains stall. A lot of people don’t understand […]
Posts with the Proper Nutrition tag
Simple Hair Growth Vitamins to Use to Grow Longer Tresses
If you are having troubles with hair loss or cannot grow longer hair, one of the reasons for it is that you lack certain vitamins in your diet. Even though most people concentrate on hair products when they’re trying to solve hair problems, the real start to solving these problems is proper nutrition. Vitamins and […]
Essential Nutrients That Matter To Your Bones
When it comes to your bones, you are probably becoming more concerned about their health as you grow older. You think all the facts that you have collated point out that getting old is equivalent to having weaker bones. But what if recent studies tell you that old age has nothing to do with having […]
Can Phen375 Help Me With My Hypertension?
Millions of people today suffer from diseases that are linked to obesity, such as diabetes, chronic hypertension, heart attacks and strokes. Yet, even with the constant reminder that obesity is one of the world’s number one killers, a lot of people still do not pay attention to the foods they eat. The World Health Organization […]