So you went to the doctor and he found your blood pressure high (above 139/89). The doctor ordered tests and he has now told you that you officially have high blood pressure. There isn’t much doubt that he is going to tell you to go on a low-salt diet, get more exercise, and lose some […]
Posts with the Proper Diet tag
How To Prevent Hypertension
Hypertension or commonly known as high blood pressure is considered to be a silent killer. That is simply because it can cause damage to the heart, the brain and even other organs of the body. Lots of cure for hypertension have been made available, but instead of settling for expensive maintenance medications, why not learn […]
Hypertension Facts
Hypertension is a disease of the modern age. Hypertension is a main contributor to heart disease, kidney disease and stroke. Stress and a unhealthy lifestyle are the most important causes of high blood pressure. Sometimes you have to do more than just change your lifestyle. To help in controlling and prevention of high blood pressure […]
Some Tips to Gain Lean Muscle Mass
For those who are trying to gain lean muscle mass, eating a proper diet and practicing the proper workout routine are the two critical elements of success. The diet requirements are fairly straightforward; consume more calories than you burn off during exercise to gain lean muscle. Eating fresh foods that are nutrient rich is the […]
How Hormones Influence Blood Pressure to Rise
Hormones are the chemical messengers of the body since they release certain cells that affect tissues, muscles, and organ cells. Hormones influence blood pressure, like in the case of our kidneys where the hormonal imbalance of insulin leads to a diabetic disorder that progresses with high blood pressure complications. If all the hormonal systems are […]
Natural Remedies For Your Hypertension
With all of the horrible side affects, and dangerous risks of traditional prescription medication, more and more people are looking for natural remedies to help control or cure their hypertension. Some natural remedies will work, and will be approved by your doctor, while others will not. Before you use any natural remedy for hypertension, make […]
What Are Hypertension Symptoms?
Hypertension or better known as “high blood pressure” is a very dangerous disease. It is often called the “silent killer” because most of the people suffering from hypertension do not know that they already have it. There are basically no hypertension symptoms at all. You will only know that you have hypertension if you have […]