A daily dose of a “baby” 81-milligram aspirin is the most common prescription in American for ongoing heart health. But a baby aspirin a day does not always keep the heart doctor away. Here’s what you need to know about how much aspirin some people need to take, what kind to take, and when to […]
Posts with the prevent tag
The Most Effective Improve Memory Vitamin Supplements
The vitamins have also been regarded as a true alternative to drugs, when treating certain health problems. The effects of the vitamins are numerous, and there are several ways in which they can improve memory. The side effects, if any, occur less frequent than those of the drugs. When people cannot get the daily necessary […]
Managing Your Gout Hypertension Risk
A gout friendly diet can be very beneficial when treating and preventing recurrent gout attacks, but can a special diet do anything for related gout hypertension? It certainly can. Diet and lifestyle change are the two best treatment methods for a person who suffers from both gout and high blood pressure. Despite the fact that […]
Treating Hypertension with Excercise
People with hypertension are three times more likely to have a heart attack, five times more likely to develop heart failure, and eight times more likely to suffer a stroke than people with normal blood pressure. The problem with high blood pressure is that nearly one third of the folks who have it do not […]
Sugar: The Bitter Truth
Obesity—along with the associated chronic diseases such as diabetes, hypertension and heart disease—has become a national epidemic . And as a technology or business professional, you are a prime target. But it’s not your lifestyle that’s the problem; it’s your food, and what has happened to it. Join Dr. Robert Lustig to learn why obesity […]
Acne Program – Step 10 – Vitamins You Should Be Taking
Vitamins Here are some of the vitamins and minerals you should be taking to help you get rid of acne. * B6, 25 – 150 mg in a B vitamin complex * B5 pantothenic acid, 500 – 1000 mg per day * Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more […]
Diabetic Dessert Recipes – Delicious Sugar Free Desserts That Anyone Can Eat
We’ve all heard it before, avoiding exercise and eating lots of fats and sugar as well as being overweight can cause type 2 diabetes. The good news however is that if you act now you can prevent this form of diabetes from occurring, or reduce and even cure the condition if you’ve been recently diagnosed. […]
Vitamins and Supplements For Cold Sore Relief
If you’ve ever had a cold sore, then you understand how painful and embarrassing these can be. Cold sores aren’t pretty. They usually show up just around the edges of the lips and can last for days or even weeks if left untreated. If you suffer from cold sores often, here are some helpful facts […]
Fight Hypertension With Pomegranates
Introduction If, as most of us, you want to fight hypertension while looking young and attractive, pomegranates are a must in your diet. Pomegranates are highly regarded among Mediterraneans for their many contributions to health and beauty: they are well known for rejuvenating our body parts, while helping prevent an array of chronic diseases such […]
Essential Vitamins For Women – Vitamins For Healthy Hair, Skin And Nails
What vitamins are essential for women? Why are vitamins good for your health, for your beautiful and healthy hair, nails and skin? Research has shown that in our hurry up world of fast food, and extreme work schedules we have developed very poor eating habits. This extremely poor diet affecting our general health and energy […]