FRANCE 24 Health – Good vibrations: the power of music on the mind

HEALTH – Get ready for some good vibrations…this week we’re looking at the power of music on the mind the muscles, and our overall well being You’ll see how, with the help of a violinist’s bow, surgeons are able to pin point the parts of the brain that are malfunctioning. Reducing stress, lowering blood pressure […]

BHASTRIKA PRANAYAM – THE YOGIC BREATHING to increase energy and power

GR8 YOGIC BREATHINGS TECHNIQUES – PRANAYAMA, CHAKRA-DYNAMIC-KUNDALINI MEDITATIONS, ACUPRESSURE! acupressure-tiktam.blogspot.com meditations-tiktam.blogspot.com yogic-breathing-pranayama.blogspot.com chakra-meditation-tiktam.blogspot.com japa-mala-beads.blogspot.com BHASTRIKA PRANAYAM ! Bhastrika Pranayam in Yoga is said to be a type of breathing exercise. An individual practicing this pranayam will be filled with energy and power. Procedure : Sit in a comfortable Asana. Close your eyes. Breathe in through […]