When it comes to your bones, you are probably becoming more concerned about their health as you grow older. You think all the facts that you have collated point out that getting old is equivalent to having weaker bones. But what if recent studies tell you that old age has nothing to do with having […]
Posts with the Potassium tag
Minerals For a Healthy Immune System
Vitamins are extremely important to the well being of the immune system, and in addition to vitamins, getting enough minerals is also extremely important to the proper functioning of the body and the immune system. So what are these minerals, what do they do and how do we ensure that we get enough of them? […]
Foods That Lower High Blood Pressure – Lower Your Blood Pressure the Easy and Natural Way
Foods that lower high blood pressure are vitally important if you suffer from this condition and want to lower your blood pressure naturally. One out of every three Americans has hypertension according to the American Heart Association. If you’re in this group and on medication, the best way to return your blood pressure to normal […]
High Blood Pressure, Potassium and Salt – Is There an Alternative to the Low Salt Diet?
While there is no solid proof of what causes high blood pressure, most physicians will agree that NaCl, salt or sodium, plays an important role in bringing it on. Most people who consume less than 3 grams of salt a day do not have high blood pressure or hypertension. However, the reverse is not true. […]
The Definitive Guide to Natural Cures For Hypertension
Though we all know this fact, most of us try to ignore it: natural cures for hypertension are better than other medical alternatives. It is funny why we all reach at medicines first when there could be so many natural cures for hypertension that could not only stop this disease from worsening but primarily prevent […]
Diagnosing Hypertension
Hypertension is any blood pressure reading that is above 140/90. The first number is the systolic reading, while the second number is the diastolic reading. There is also a newer category called “pre-hypertension.” It is defined as a blood pressure reading of 120-139/80-89. If your reading is 130/89, you do not have high blood pressure, […]
How Do Vitamins Affect Your Body?
Vitamins Vitamins play an important role in the growth and development of human body. Liquid Life contains vitamin C, D, E, K, B6, and B12. One serving of Liquid Life Grape comprises of 800 mg of Vitamin C. This vitamin is good for your blood vessels, bones and muscles. It also helps in the absorption […]
Vitamins and Minerals Help Ensure A Good Healthy Heart
Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to […]
High Blood Pressure Tips & Treatments : Potassium Rich Food for High Blood Pressure
High blood pressure may be helped by a diet high in potassium. Learn more about the effects of potassium on blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture […]
Essential Minerals – A Critical Part of Your Body’s Requirements
Minerals are inorganic substances which exist naturally in the earth, many of which are critical to the growth and production of bones, teeth, hair, blood, nerves and skin. These minerals are known as “essential” nutrients, which are: calcium, chromium, copper, fluorine, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium and zinc. We need significant […]
High Blood Pressure Vitamins – Can Vitamins Help Lower Your High Blood Pressure?
High blood pressure vitamins – do they really exist? Is it actually possible to lower your blood pressure with vitamins? In this article, I take a closer look at vitamins and see if they, or anything else, can help lower your blood pressure. Vitamin C Vitamin C is a well known antioxidant vitamin. Research has […]