Hypertension or high blood pressure is a common disorder of blood circulation that may lead to fatal heart attacks, stroke, or even kidney diseases. Statistic shows almost 1/5 of adults in the West are affected by this dreaded disease. Experts say hypertension could be hereditary. It is a common disease for people in their mid […]
Posts with the Potassium Rich Foods tag
Seven Qigong Practices for Hypertension #3
The third qigong/chi kung practice for hypertension? Diet. The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries. Here is a list of foods to reduce or […]