Maintaining good blood pressure may be easier than you think. However, before I go into any detail let me run a few things by you to put the situation into perspective. Roughly, over the last 80 years, death by heart disease has increased from less than 1% to 50%. It has been reported that almost […]
Posts with the Phytonutrients tag
Fight Hypertension With Pomegranates
Introduction If, as most of us, you want to fight hypertension while looking young and attractive, pomegranates are a must in your diet. Pomegranates are highly regarded among Mediterraneans for their many contributions to health and beauty: they are well known for rejuvenating our body parts, while helping prevent an array of chronic diseases such […]