Hypertension and Fast Food – My Experiment With Blood Pressure Levels

As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]

Transformation Truth: Steroids

www.tscHeartofaChampionProgram.com Be a Fit Fast and Strong All-Natural Athlete. What do they look like? Steroids come in tablets or liquid form. How are they used? Anabolic steroids are taken orally or injected, and athletes and other abusers take them typically in cycles of weeks or months, rather than continuously, in patterns called cycling. Cycling involves […]

What’s the Difference Between Rocks, Crystals, and Minerals?

Is a mineral a crystal or is a crystal a mineral? Rocks, crystals, and minerals. What’s the difference? Before explaining the differences between minerals, crystals, and rocks, you need to know the difference between an element and a compound. What is an element? A group of atoms of the same kind form an element. The […]