Omega 3 oils are essential oils that are important for the proper functioning of our body, especially our heart and brain. This is in fact an essential fatty acid that should be present in our body. Or else we may die. This essential fatty acid is good for the body because they are polyunsaturated and […]
Posts with the Omega Oils tag
Omega 3 Oil Tendonitis – What’s The Connection Between Tendonitis And Omega 3 Oils?
Tendonitis is a common illness which causes severe and constant pain in some particular part of the body. The name is derived from a flexible tissue, known as tendon that connects muscle to bone. Now you can imagine how severe the tendonitis pain could be. Doctors normally recommend diets rich in omega 3 fatty acids […]
Krill Oil – The Most Potent Form of Omega Oils on Earth
The benefits of taking a fish oil supplement have long been known, but the discovery of krill oil and its superior benefits are well worth considering. Krill is a natural shrimp-like crustacean found primarily in the Southern Ocean in the cold Antarctic waters. Krill live on phytoplankton and in turn are eaten by whales, seals, […]
Use Omega 3 Fish Oils To Significantly Reduce Joint Inflammation Instead of NSAIDs
The natural way will always be the most effective in the long run and easing joint inflammation is no exception. Studies have shown that the right fish oils can have as much if not more impact on joint inflammation that the overused NSAIDs drugs but without the side effects. I understand you may be sceptical […]
Nutritional Wonders – Omega 3 Vs. Omega 6 Fish Oil
There is a hefty battle going on between omega 3 vs. omega 6 fish oil although they contain all the essential necessary fatty acids to promote good health. The distinction between them lies in the fact that omega 3 oils are less available to us than they used to be through foods and omega 6 […]
Omega Oils 3, 6 & 9 – How To Get The Correct Balance
There is a certain amount of confusion surrounding this issue and hopefully this article will clarify and simplify the matter. The omegas, EFAs (essential fatty acids), are a vital component to a healthy diet and apart from Omega 9, our bodies cannot make them. Together, omega-3 and omega-6 fatty acids play a crucial role in […]