The human heart is highly vulnerable and heart disease is the most common cause of death in the Western World. Hypertension or high blood pressure can either be inherited or as in most cases it has no unknown cause. What is more perplexing is that is symptomless, it is only detected during regular blood pressure […]
Posts with the Omega 3 Fatty Acids tag
How Omega 3 Fish Oils Improved My Body and Brain Health
Omega 3 fish oils have improved my health tremendously. I have even recommended omega 3 fish oils to my close friends and family. They too have experienced very positive results. I have been researching and using omega 3 fish oils for several years. I can talk from first-hand experience and say that using them has […]
Discover The Optimal Ratio of Omega-3 to Omega-6 Oils
One of the most important questions anyone can ask these days for their health is: what is the proper ratio of omega-3 to omega-6 oils? Omega-3 and omega-6 are fatty acids. Both of them are vital for your well-being and good health. However, the problem is that the vast majority of people in the Western […]
Tuna Fish Omega 3 Fatty Acids, Farm Raised Salmon & Tilapia Omega 3 Oils – Naked Facts Revealed!
How do the following compare — tuna fish, Omega 3 fatty acids vs. farm raised salmon omega-3 fatty acids? Where does tilapia fish stand on the omega-3 content count? Find out the expert answers to these questions in this article. Tuna, tilapia and salmon are 3 fish species that are widely consumed in the US. […]
Natural Ways to Lower Blood Pressure
Would you prefer to heal and/or treat your ailments with natural cures instead of taking all different kinds of pharmaceuticals??Many people feel that way, and as a result, there is renewed interest in the natural way to lower blood pressure.? Regular physical activity and restricting diet are two lifestyle habits that can help you beat […]
The Omega 3 Oils for Acne Treatment
So you’ve heard all about the benefits of omega 3 fatty acids and the fish oils that are manufactured to aide in the prevention of heart disease as well as other diseases however, omega 3 oils for acne treatment is not talked about enough. Acne is a problem that affects the young and the old […]
Hypertension (High Blood Pressure) Diet – 5 Foods You Should Consider!
Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It […]
Coq10 Research Shows Amazing Health Benefits For You
Over the years, coq10 research has proven that this nutrient is critical to the proper function of the human body, and it is capable of preventing and treating many of the physical problems that we experience. This oil-soluble substance can be found working within every cell of the body, and it is crucial to several […]
Lowering High Blood Pressure With Food
High blood pressure is one of the highest non-communicable diseases in the world today. High blood pressure is also known as hypertension. Showing you how you can combat hypertension with foods is the purpose of this article. Potassium is an important mineral in regulating blood pressure. It has been noted to have significant blood pressure […]
Omega 3 Fish Oil – Essential Nutrients For Healthy Skin
The condition of a person’s skin is one of the clearest indicators of their health. Either overly dry or oily skin, acne, wrinkles, or irritations are all signs of poor health. Such subprime health can be brought on by poor diet and not getting enough nutrients for healthy skin. Many people turn to mainstream skin […]
Vitamins That Help Improve Your Brain Health and Memory Power
We all know that memory declines or deteriorates with growing age and beyond 30 years of age there is a greater chance of memory fading. To keep your brain and it’s vital functions at optimal level one needs to indulge in various mental activities. In addition to keeping your mind active with brain exercises/ brain […]