According to recent medical studies, for the last forty years our food choices have been progressively discarding our body’s true nutritional needs. Our sedentary lifestyle keeps us from correctly feeding our body with the essential nutrients and vitamins, degrading our health and contributing to the development of medical problems that could be avoided. Such problems […]
Posts with the nutritional tag
What Do Dietary Minerals Do?
The dietary minerals are a group of compounds required by the body for various processes. They are usually available from a normal diet, but nutritional supplements can be taken to make sure adequate quantities are available. This is not an exhaustive list, but describes the main actions of most common dietary minerals. Chlorides, such as […]
Wholesome Goodness Of Cayenne Pepper
People have always searched for ways to make life easier and more colorful and they have found out that spices make this possible for us. Spices have been used to add color and appeal to our cooking, they have also been administered by health practitioners into our diets to support healthy living, and they have […]
My Weight loss journey ep 1
This is the first installment of my weight loss journey and over-all health issues. This is my personal health vlog. I hope it will be an inspiration to other middle-aged women who are having some of the same health issues. This vlog is not intended as medical or nutritional advice for others. Always ask your […]
Hypertension and the Good News For Fast Food Lovers
Some of the UK’s leading fast food chains have committed to lowering levels of salt and fat within their meals. McDonalds, Burger King, KFC, Subway, Nando’s and Wimpy have all promised to lower levels of saturated and trans fats as well as lowering salt levels. This is excellent news for all fast food lovers but […]
Nutrients – Healthy Breakfast – What Our Body Needs (2)
In a previous article (The Food Pyramid — Healthy Breakfast: What Our Body Needs (1)), we saw what our body needs and, broadly speaking, where we can find it: balanced nutrition, water and exercise. Here, we have a more detailed look at the nutrients we need and what their best sources are. Macro-, Micro-, and […]
How to Get Lean Muscle – 3 Things a Good Meal Plan Should Contain
Eating a well balanced diet is integral to building lean muscle while lifting weights. If you simply lift weights but don’t eat properly, you’re basically shooting yourself in the foot because the muscle you gain by lifting weights will be stripped off to sustain the process of lifting weights. Sounds like a raw deal, doesn’t […]
Bulk Omega 3 Fish Oils – Facts You Should Know Before You Buy in Bulk
Buying bulk omega 3 fish oils is not a good idea, unless you are about to go into the supplement business. Even then, you would want to be sure that the quantities you stocked did not exceed the amount that you could sell before the expiration date. Some people think that the sell-by dates are […]
New Herbal Supplement Offers Effective Support For Healthy Blood Pressure Without Side Effects
BIG ISLAND, HI (PRWEB) January 21, 2004 – High blood pressure is the number one silent killer of Americans but now people can effectively support healthy blood pressure without any side effects, thanks to Pharm East’s new herbal supplement, Holistrol. According to a double blind, placebo controlled, clinical study finished in January 2003, Holistrol can […]
Joel Fuhrman, MD – VegSource “The Health Equation”
www.DrFuhrman.com – A sample clip from VegSource 2005. Joel Fuhrman, MD is a family physician, nutritional expert, and best selling author. His books include: Eat To Live, Disease-Proof Your Child, and Cholesterol Protection for Life. Visit DrFuhrman.com to learn more. Video Rating: 4 / 5
Jonathan Wright, MD, “Why does modern medicine fail to consider ‘nutritional therapies’?”
fatnews.com Hi, this is Larry Hobbs @ FatNews.com. Everything in nature including every bone, tissue, nerve and organ in your body is made up of naturally-occurring substances and nothing else. So why does modern medicine fail to consider these same substances as the very tools for restoring an ailing body to its original, healthy condition? […]
Tips On Choosing Men’s Vitamins
Men of today are more conscious of their health and body. More and more members of the male population are demanding health products that are focused on providing them nutritional supplements that are tailor fit for men’s physical and mental needs and lifestyle. The increasing popularity of men’s vitamin supplements is proof that the market […]
Vitamins & Nutrients Are Essential to Healthy Skin
There are lots of essential vitamins for healthy skin. In fact, all of the essential nutrients that the body needs are also important to the skin’s health. Any nutritional deficiency will have a negative effect on the skin’s appearance, as it negatively affects the health of the body. In addition, there are specific foods that […]