Minerals are extremely vital for our good health and well being. It is important to take a mineral supplement because you do not get all of your needed minerals through diet alone. Mineral deficiencies are a partial cause of many, many diseases and health conditions. It is essential that everyone get the needed minerals and […]
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Overcome Problem Nails with Vitamins and Herbs
Like hair the condition of your nails is a good indication of your general health. Your nails should be a pink color – due to the blood vessel below the nail. You can tell you a lot from looking at fingernail about whether you have a heart, thyroid, digestive or even fungal disorder. What you […]