Nutrients in Chocolate – More Antioxidants Than Red Wine, Minerals, Even Protein!

Chocolate is extremely rich in antioxidants. The many valuable nutrients in chocolate include antioxidants, protein and essential minerals. Most significantly, raw chocolate (or cacao) contains the highest concentration of antioxidants of any food in the world. These antioxidants include flavonoids such as polyphenols, catechins, and epicatechins, the same antioxidants that are present in red wine […]