How do you control high blood pressure (hypertension in medical lingo)? I think many people who have high blood pressure end up getting a prescription for some drugs to help alleviate the problem. For some this may be a solution, but for others the thought of taking a prescription drug, let alone paying for it […]
Posts with the National Institutes Of Health Nih tag
Foods That Lower Blood Pressure – The DASH Diet
Foods that lower blood pressure are right in our grocery store. We just need to know what they are and to make the choice to eat them. So, how do we know which foods to choose? The DASH diet has come to our rescue. The good news for all of us is that this eating […]