Most people are aware that the standard American diet full of salt and processed food is unhealthy. It causes a wide variety of issues ranging from diabetes to heart disease to high blood pressure. High blood pressure is particularly worrisome because it can lead to many other health issues. If you have high blood pressure […]
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Caffeine – Hypertension Helper?
Because caffeine is a stimulant, it would seem at first that it would be something to avoid if you’re hypertensive. However, although caffeine causes a temporary spike in blood pressure, there’s no evidence to show that it has any long-term effects on hypertension. The more hypertensive you are, however, the more it affects your pressure […]