Over 1 in 4 Americans over 40 years old receive the same diagnosis every year. Hypertension. The statistics confirm that you are not alone. Just ask four friends if they have high blood pressure. Are they on medication? How do they feel? Does the medication solve the high blood pressure problem? Most importantly, how will […]
Posts with the Moderate Exercise tag
Treating Hypertension with Excercise
People with hypertension are three times more likely to have a heart attack, five times more likely to develop heart failure, and eight times more likely to suffer a stroke than people with normal blood pressure. The problem with high blood pressure is that nearly one third of the folks who have it do not […]