Did you know that you can lower your blood pressure by eating the right foods and taking natural food supplements? Yes, hypertension also known as high blood pressure which is determined when an individual’s systolic and diastolic blood pressure is greater than 140 and 90 mmHg. respectively can be lowered by exercising coupled with eating […]
Posts with the Mmhg tag
How To Reduce Hypertension Without Medication – This Is How To Treat High Blood Pressure!
What is hypertension? Hypertension is an abnormal increase in blood pressure that affects 63 million Americans. Blood pressure is the force that the blood exerts against the walls of the vessels. Its values may rise temporarily after very intense physical activity or emotional stress, but after a while they return back to normal levels. The […]
Hypertension: How Serious Is It
‘Hypertension’, or more accurately ‘arterial hypertension’, is commonly known as ‘high blood pressure’. Hypertension gives the greatest risk of heart failure, heart attacks and strokes, but also several other very serious (chronic) diseases such as kidney (renal) failure and arterial aneurysm. Hypertension is classified into two types: essential and secondary hypertension. The former is where […]
Blood Pressure and Pulse Pressure
There are numerous forms of pressure that should be monitored just as closely as your blood pressure to keep your body from breaking down. If neglected , many of the problems that may be ongoing will not be discovered in time for them to be treated appropriately. One type of pressure that could be checked […]
Weight Loss for Hypertension
Have you ever heard the old saying, “You are what you eat”? It’s true when you are talking about high blood pressure. There really IS a diet that will almost certainly guarantee that you will develop high blood pressure. If your diet is: 1. Too high in calories 2. Too high in fat 3. Contains […]
Simple Methods to Improve Hypertension
High blood pressure is a serious thing. Also known as hypertension, high blood pressure is when your blood pressure is, over a series of tests, on average 140/90 mmHG or above. The first number is the pressure in your arteries when your heart contracts (systolic pressure) and the second number is the pressure in the […]
How To Reduce Hypertension Naturally – This Is How To Treat High Blood Pressure Without Medication!
Hypertension is a health condition that is a characterized by a blood pressure value of 140/90 and above. This condition is dangerous for the body, not only because it causes the heart to work harder, but also because it creates atherosclerosis (hardening of the arteries) and increases the chances of coronary disease and stroke (which […]