www.fourhourbody.com http Drew Canole and Brooks Hollan are adopting principles of the Four Hour Body and applying them to their normal nutrition and diet. Juicing is something Drew is a huge advocate of. The benefits of liquid vegetables with the slow carb diet are amazing. Tim talks about grapefruit juice and how it speeds up […]
Posts with the Metabolism tag
Is Nitric Oxide a Fat Burner?
Many people, including me, have been talking about the benefits of Nitric Oxide in fitness and weight loss. But is it right to say that it will burn fat? Or is it right to say N.O. is a fat burner? It is true in a way, but the real question is… How does Nitric Oxide […]
Fighting Hereditary Hypertension
If you have inherited hypertension then the best way of dealing with it is learning how to live with it. It might be frustrating sometimes but if you maintain a healthy daily routine and a positive attitude, reducing the severity of your condition is not possible, it may become simple. Anybody and everybody will agree […]
B Vitamins Play an Essential Role in Metabolism
B vitamins were once thought of as a single vitamin called Vitamin B.?After much research, we discovered there are actually 8 distinct vitamins.?Further research has also concluded that B vitamins are water soluble, which means that they are easily excreted out of the body and therefore must be consistently consumed through?our diet.?B Vitamins have often […]
Vitamins For Dogs
Dogs just like us humans need adequate nutrition for a well-functioning body and to have a longer life. Many of us don’t treat our dogs merely as our pets. In fact, we consider them to be a part of the family, an extended member at that. It is for this reason that we are very […]
Cheat Day – Lean Body Secret Weapon
The cheat day concept is starting to gain popularity in the dieting world; or at least I hope it is. For the thousands of overweight and obese individuals desperately searching for the perfect fat loss diet, cheating may actually be your lean body secret weapon. The hurdle I have as a fat loss coach and […]
Super Foods, Vitamins, Cravings and Weight Loss
Nutrient Deficiencies Can Cause Food Cravings We recommend certain foundational vitamins and nutritional supplements as an addition to most weight loss programs for several reasons. First, many people find that adding vitamins like the super food trio or some type of multiple vitamin and mineral help to reduce their cravings. This may be because their […]
How to Get Lean Now Using 7 Proven Diet Tips
If you want to know how to get lean you need to master the fundamentals first. Once you develop these habits you can then move on to more advanced strategies. This article reveals exactly what you need to do in order to get started today. Below are 7 things you can start doing now. These […]
Natural Hypertension Remedies – 7 Tips
Tips to Naturally Lower High Blood Pressure Should you be worried about high blood pressure (also called high blood pressure)? Consider the following facts about the “silent assassin” hypertension. 73 million Americans have high blood pressure. That means that about one in three adults have this deadly disease. And 1 in 4 are not aware […]
Importance of Vitamins in Your Life
Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this). Because of this, they must be supplied either directly in the diet, or by way of dietary supplements. Vitamins […]
Natural Hypertension Remedy – 8 Tips to Naturally Lower High Blood Pressure
Why should you be concerned about your hypertension (also called high blood pressure) problem? Read these alarming facts about the ‘silent killer’. About 73 million people in the U.S. have high blood pressure. That means about one and three adults have this deadly disease. And 1 in 4 are not aware of it. High Blood […]