B vitamins were once thought of as a single vitamin called Vitamin B.?After much research, we discovered there are actually 8 distinct vitamins.?Further research has also concluded that B vitamins are water soluble, which means that they are easily excreted out of the body and therefore must be consistently consumed through?our diet.?B Vitamins have often […]
Posts with the Metabolic Process tag
CoQ10 Benefits Keep You Sparkling Through The Holiday Season
Can CoQ10 benefits keep you sparkling through the stressful holiday season? The answer is a resounding yes, particularly if you’re over 50. A naturally occurring substance found in every cell in the human body, Coenzyme Q10 plays a dual role in maintaining health. Not only is it an essential component in the production of energy […]