Combating Hypertension With Right Diet

High blood pressure is not an uncommon medical term. Often you see in magazines, newspapers, articles pertaining to its causes and remedies. But when you will find yourself suffering from it, you might be left dumb-founded with astonishment and disbelief. This is because you wonder as to how could it possibly hit someone as “healthy” […]

Hypertension Natural Remedies – Anti-Hypertensive Diet For High Blood Pressure

One of the best ways to fight high blood pressure is through natural remedies against hypertension. As part of your anti-hypertensive remedies, you should concentrate more on having a good diet, coupled with a healthy lifestyle. The following will explain the importance of consuming less red meat, less salt, and more of red wine and […]

Meat: The Good, The Bay and The Ugly Larry King Live-3/3

Larry King Live: Is Meat Safe / Should You Eat Meat aired October 12, 2009 with Dr. T. Colin Campbell. After listening to this debate, ask yourself who benefits from promoting these products. Transcripts from this entire CNN interview; transcripts.cnn.com en.wikipedia.org www.vegsource.com CSPI “top 10 risky foods” list gets it wrong: We need more leafy […]

Diet Plan For High Blood Pressure Patients

A healthy blood pressure level is 120/80, and is hypertensive (that is high blood pressure) above 140/90 and prehypertensive between 120/80 and 140/90. High blood pressure results in the clogging and hardening of arteries, it affects your eyes and kidneys and increases the risk of heart attacks and strokes. Obese people are at higher risk […]

How To Obtain All Vital Nutrients From Your Vegetarian Diet

When you are beginning the process of converting to a vegetarian diet it is important to plan carefully. You need to make yourself familiar with the nutrient value of your food and how foods interact with one another. A vegetarian diet can be lacking in five essential nutrients unless it is planned. These are protein, […]

End Hypertension With High Blood Pressure Diet

With significant advancement in modern medicine, high blood pressure is now controllable with the help of some medications. But this alone would not prevent the reoccurrence of hypertension. Most of the time, wrong choices of consumed food trigger the rise in blood pressure, that’s why it is vital to know the right diet. It’s only […]

High Blood Pressure Dieting – Avoid Medication with Hypertension Natural Alternative

I think numbers are amazing! I think I must have been that geeky kid who would just do math equations for fun all day in school. In fact, the curse of numbers followed me to college and for some reason wooed me into an accounting degree even though my true passion has always been health. […]

Diastolic High Blood Pressure – Is It A Signal Of Worse Things To Come?

Diastolic High Blood Pressure – Is It A Signal Of Worse Things To Come? If you’ve been diagnosed with diastolic high blood pressure then you already know that you’re diastolic blood pressure reading is greater than the normal 80 mm. If it is above 80mm but no greater than 100 mm you are pre-hypertensive and […]