The third qigong/chi kung practice for hypertension? Diet. The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries. Here is a list of foods to reduce or […]
Posts with the meat tag
Truth or Dairy 01 of 03 ( Vegan Vegetarian Health Benefits / Lose Weight )
A documentary by Benjamin Zephaniah about the Truth behind the myths of Veganism. Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans www.wisdomdigest.info Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal […]
Reduce Tiredness With a Cayenne Pepper Detox
Are you tired of always feeling like everything around you is dim and faded? Unfortunately, if your intestines are all clogged up with toxins, it will very hard to feel energetic. Today, you can make use of a Cayenne Pepper Detox to help remove the toxins that are making it impossible for your intestines to […]
Diet for High Blood Pressure
High Blood Pressure? Change Your Eating Habits Changing the way you eat isn’t necessarily an easy thing to do but if you have been diagnosed with high blood pressure, it could save your life. At the age of 42 I was diagnosed with high blood pressure and since I don’t like to take prescribed medications, […]
Why Are Essential Omega-3 Oils Missing in Our Diets?
Scientists are now discovering a vital difference between the sources of Omega 3’s and Omega 6’s. It has to do with “Springtime food,” which produces Omega 3’s and “Fall food,” which produces Omega 6’s. Springtime food gets your body ready for the work ahead – promoting cell regeneration, good circulation and increased metabolism – everything […]
A Few Good Reasons To Go Vegetarian
Going vegetarian is the single-best thing we can do for ourselves and our families. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our countrys three biggest killers: heart disease, cancer, and strokes. The American Dietetic Association states that vegetarians have lower rates of death from ischemic heart […]
Trace Minerals And Their Uses In The Human Body
Trace means something that is present is very minimal quantity. Trace minerals are present in every human body and the quantity present is very minimal that the scientist and doctors cannot still figure out how much of these minerals are required by the body for the day to day body functions. Trace minerals include iron, […]
What Are Lean and Green Meals in the Medifast Diet?
I’ve been on?this diet?for quite a while and often write about my experiences on it.? The other day, someone emailed me and asked “what is the lean and green meal for the medifast diet?”? I’ll answer this question in the following article. Lean And Green Defined: When you’re on the medifast diet, you eat six […]
How To Control High Blood Pressure Naturally
Stop smoking. Not only will this help keep your blood pressure in line, you’ll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. So even though it does not cause high blood pressure, smoking […]
The Essential Foods for Children
Proper foods are the important sources for children to supplement essential nutrients like vitamins and protein. Therefore, it is important for parents to provide suitable and nutritional foods for their children. Some of the most suitable foods for children are introduced as follows. The most suitable nut for children is almond. Vitamin E and trace […]
Foods That Kill – Part 6 of 6
aHealthyKitchen.com Eating healthy, organic, whole foods is the key to good health and weight loss. Dr. Klaper explains, in very simple terms, how we’re killing ourselves one bite at a time with a meat based diet. No gruesome animal cruelty videos here, just the truth about how meat affects our own health and why a […]
Vitamins for Better Life
Vitamins and minerals are substances that are found in foods we eat. Our body needs them to work properly, so you grow and develop just like you should. A vitamin is a nutrient that is an organic compound required in tiny amounts for essential metabolic reactions in a living organism. Our body is one powerful […]
Foods That Kill – Part 1 of 6
aHealthyKitchen.com Eating healthy, organic, whole foods is the key to good health and weight loss. Dr. Klaper explains, in very simple terms, how we’re killing ourselves one bite at a time with a meat based diet. No gruesome animal cruelty videos here, just the truth about how meat affects our own health and why a […]