Is it normal that your blood pressure remains high although you are dieting and doing exercise? Many people believe that when they live healthy they can not get high blood pressure. But that is wrong. Fred is a firefighter and was always living pretty healthy. He is forty five and of normal weight but he […]
Posts with the meat tag
High Blood Pressure Remedies
Many people may have hypertension and don’t even realize they have it. This condition does not always show symptoms. This condition can be managed by applying various high blood pressure remedies that you can do at home. Symptoms of hypertension which is also what it can be called are: Dizziness Nosebleeds Headaches Nausea Blurred Vision. […]
What You Should Eat If You Have Hypertension
Hypertension, also referred to as high blood pressure, is a common ailment in adults. Stress, improper diet and lack of exercise are some of the causes of hypertension. Dietetic management plays an integral role in helping people with hypertension stay as healthy as they can. What you eat is basically who you are and good […]
The DASH Diet
This diet is originally conceived in 1992 as a way to find the right diet to combat rising cases of morbid hypertension among Americans. Today, after years of exhaustive studies by different health institutions, DASH diet promoted by the United States Government not only for people with hypertension but also as a healthy model diet […]
Food Pyramid Tells Which Vitamins, Minerals and Supplements Are Needed
They teach us the basic food pyramid in school. We learn which foods supply which vitamins minerals and other micro-nutrients and the value of them for good health and how important each is to our growth and development. But by adulthood many of us have forgotten all about that and tend to live off a […]
Doctors Explain Healthy Way for Bill Clinton’s Dramatic Weight Loss
After undergoing heart surgery back in February, former President Bill Clinton has adopted a healthier lifestyle. In a recent interview with CNN Bill Clinton talked about his plant-based, vegan diet and recent weight loss. “I live of off beans, legumes, vegetables and fruits. It has completely changed my metabolism. I’ve lost 24 lbs and I […]
Tips For Lowering High Blood Pressure
High blood pressure is a major risk factor which often leads to a heart attack or a stroke. Many adults suffer from hypertension without being aware of it, it is estimated one in three people have hypertension. Hypertension is called the “silent killer” because there are no outward symptoms, no signs that that you are […]
How To Manage Hypertension
Research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure. With these diets and lifestyle you are on your way to a healthy heart Eating less sodium can help lower some people’s blood pressure. This can help reduce the risk of heart disease. Sodium is […]
Low Sodium Diet Ideas to Help Ease Hypertension
If you are diagnosed with high blood pressure, your doctor will very likely ask you to reduce your salt intake. It is a fact that high salt levels in food can cause hypertension to worsen significantly. Cutting down salt can seem like a terrible prescription to many. They are afraid that a low sodium diet […]
LESS IS MORE, EXERCISE, STRENGTH, JOE ROLLINO
www.fedbisci4health.com, exercise, telomeres, heart disease, diabetes, hypertension, cancer, depression, artthritis, osteoporosis, weight training, immune system, feeble resistence exercise, stress hormones, high intensity, long periods, jack lalanne, MightyJoe Rollino, no meat, no cigarettes, no alcohol 1. WALL ST. JOURNAL The Hidden Benefits of Exercise Even Moderate Physical Activity Can Boost the Immune System and Protect Against […]
Why Vitamins and Minerals Are Important to Your Body
From when I was in the lower classes I always heard my teacher say that Vitamins and minerals control the proper functioning of the body. With time, and after a lot of learning, I have realized that this is absolutely true. Vitamins are mainly gotten from the normal food that we eat, there are some […]
Managing Hypertension
Hypertension also referred to as high blood pressure (HBP) has increased due to sudden changes in lifestyle. In the past one decade people’s habits have changed greatly, with people working more in the offices than in the fields unlike in the past. The daily routine of most people especially in the urban areas is stagnant […]
Hypertension – Foods That Can Help Lower High Blood Pressure
Hypertension, which is more commonly referred to as high blood pressure is one of the major health predicaments that a lot of individuals are scared to encounter. This is because hypertension is known to be related with several health conditions that can bring about life-threatening conditions like heart attack and stroke. While it is […]