When you are trying to build muscle there are many things you need to be aware of beyond what they may be telling you in all those muscle magazines. First and foremost, you will never get the same sustainable muscle nutrition from any supplement as you will get from the foods rich in them. Food […]
Posts with the Many Things tag
Tests For High Blood Pressure
The one test that is performed to determine blood pressure readings is simply measuring blood pressure using either an electronic system or a cuff, column of mercury, and a stethoscope. The test is noninvasive, and there is nothing painful about it. The optimal reading for an adult under the age of 55 is 120/80. Readings […]