Vitamins are extremely important to the well being of the immune system, and in addition to vitamins, getting enough minerals is also extremely important to the proper functioning of the body and the immune system. So what are these minerals, what do they do and how do we ensure that we get enough of them? […]
Posts with the Maintaining Health tag
CoQ10 Benefits Keep You Sparkling Through The Holiday Season
Can CoQ10 benefits keep you sparkling through the stressful holiday season? The answer is a resounding yes, particularly if you’re over 50. A naturally occurring substance found in every cell in the human body, Coenzyme Q10 plays a dual role in maintaining health. Not only is it an essential component in the production of energy […]